“The road to Hell is paved with good intentions”. Peoples' attitude to their health can be like that. The gym, the regular workout, diet, the rowing machine, etc.......... taking vitamins, minerals, powders and shakes can also be like that . Put your hand up if you ever started taking them but gave up after a short time. The stuff is probably still on your shelf right?
Basically there are two issues here. The first is-why do people invest a lot of money in their health by buying what is known as food supplements, and secondly – for goodness sakes! Why don't people use what they paid for?
Food Supplements
We take supplements because we need to supplement the food that we eat. In todays modern world the nutritional value of food is not what it used to be and food, just like humans gets stressed out .
Doctors and diet experts recommend we eat at least five portions of red and green vegetables every day plus milk, meat and poultry products (a cheeseburger with fries and a side salad washed down with a milk shake doesn't count!). But who does this? Or more to the point who does this on a regular basis? The answer is that most people don't.
And think about this piece of good news. Meat and poultry is now mass produced and full of hormones and antibiotics – as is fish. Sure it helps grow them big and healthy before they get to the table but do we really want to be eating that?
Industry, modern fertilizers in farming and the rivers all bring pollution, the air we breathe – the list goes on.
Take fruit. Think about it! You can now get any fruit you want throughout the year. What happened to seasons? When were they cancelled? when producers realized that they could pick fruit before it was ripe and store it. Then after shipping it around the world the fruit could be artificially ripened or it would ripen by itself by the time it got to where it was going.
This makes good economic sense but at great expense for the fruit. The normal ripening process (when the nutritional value of the fruit is maximized and which only takes place on the tree) is missing – so you may be eating something that looks great but frankly tastes ##@@%**! with poor nutritional content.
So now, more and more people (remember the baby boomers) are realizing that yes, you obviously do get nutrition from food but not like the good old days and that if they want to stay healthy they had better do something about it, and this means supplementing their diet with what is missing.
How? Let's consider the main ways you can get your supplements. And then we will understand the second part of the equation – why people start taking supplements but then give up.
What do we have?
Pills
Powders
Liquids
PILLS
Pills have been around for thousands of years (ancient Egyptians used them) and by and large havn't changed that much. Take your active ingredient, something to bulk it (chalk), a binding agent and then compress it all up to 20,000 PSI (pounds per square inch). Give it a coating and a nice color and there you have it. Well, not quite. Studies show that a lot of the active ingredient may not get absorbed because the tablet is too hard to dissolve properly in your stomach and by the time it has passed through your system it is too late. This also explains why vitamin pills are sooooo big. They have to be because in order to get the basic levels of absorption you need to start off with mega doses, most of which passes right through you.
So who wants to take a giant rock hard lump that has to be chocked down, is hard to break and quite often smells terrible? – keep horse pills for horses. There must be an alternative.
POWDERS
Great idea – wrong!
Powders need to be kept dry but even so a lot of the time you open up the container and this solid looking lump looks back at you. OK, you bash it to death and turn it into powder again. You then have to measure it, add water and shake until all the powder dissolves. Then you have to drink it which can be a challenge in itself. The answer therefore must be liquids.
LIQUIDS
Is the the answer? Well not really. The stuff needs to be kept in the fridge and you still need to measure the amount you take every day. Also, quite often the liquid is actually a suspension which must be shaken hard to make sure that everything mixes properly. Not so simple!
So there we have it. We can understand why people want and need food supplements. And we can also understand why so many people start and then don't bother continuing.
Now here's the really interesting bit. The Wellness industry keeps growing and growing which means more and more people are using products, starting and not finishing them and moving from one option to another.
So what is the answer that is going to help fuel this giant of an industry?
The answer is so simple – and like all simple things you wonder “why didn't I think of that”.
The next post will examine the simple solution and start to look at the ways of marketing in the Wellness industry.